health coaching.

I have been a vegetarian for fifty years, and a low fat vegan for 40 years but I am happy to give you tips even if you are not ready to give up meat or dairy. My credentials are my health. I have excellent health and fitness at age eighty.  I work at hard physical labor for hours at a time and I use only a standard bicycle for transportation, riding fifty miles if I need to or more often five hilly miles into town and back to pick up supplies.   I live near port townsend so we would need to connect by zoom or phone